This Is Us

NBC | 9:00 pm

The hit family drama returns from midseason hiatus with a new episode called "Light & Shadows," which finds Kevin (Justin Hartley) setting out on a serious quest to find a romantic partner. Elsewhere, Randall (Sterling K. Brown) makes a trip to Los Angeles to be with Rebecca (Mandy Moore), and Kate (Chrissy Metz) meets Toby's (Chris Sullivan) friends from the gym.