NGC | 9:00 pm
Ashton Kutcher was best known as "man pretty" on "That 70s Show," but this week we find him jumping from a helicopter into the Pacific Ocean with survival expert Bear Grylls. Once they swim ashore, they canoe up a river to fish for their dinner, then descend a 300-foot cliff into the jungle. The next day, Bear sets up a commando crawl rope challenge and Ashton must gather all his strength to cross a massive ravine in the new episode "Ashton Kutcher in the Coastal Jungles of Costa Rica." […]

FOOD | 9:00 pm
Host and chef Michael Symon makes his way to the Garden State to watch more than 40 teams compete over two days at the New Jersey KnoQ-Out BBQ competition in Blairstown. Meanwhile, a rookie competes against her mentors, and the teams find out if double the days leads to double the trophies in the new episode "Double Trouble." The winners qualify for the national championships. […]

CW | 9:00 pm
As she tries to get her life together, Murphy Mason (Perry Mattfeld) and Max Parish (Casey Deidrick) have a long overdue conversation. Meanwhile, Darnell's (Keston John) paranoia turns into fear when everything starts crumbling in the new episode, "Center of Gravity." Morgan Krantz, Brooke Markham, Matt Murray, Rich Sommer and Ana Adore also star. […]

VH1 | 9:00 pm
Season 4 gets back on track in this new episode and things keep heating up along the beautiful South Florida coast as the fight for reinvention, ambition and love bring favorites such as Trina, Ray J, Trick Daddy and more strive for new heights. Expect new babies, paternity questions, weddings and family bonds to be tested. It seems what happens in Miami, immediately looks for a microphone. Amara La Negra, Bobby Lytes, Joy Young, Princess Love Norwood, and Sukihana also appear. […]

DIY | 9:00 pm
Chase, Ashley, Ryan, and the rest of the Maine Cabin Masters take a break from construction to gather and count down their most memorable renovations, including an antique clam shack and 100-year-old farmhouse in the new episode "Most Historic Cabins." What starts out as a dilapidated property is transformed into something that can be enjoyed for years to come. Warning: you might want to move to Maine and swim in frigid lakes after watching. […]

PBS | 9:00 pm
In this new episode, director Camilla Nielsson's Oscar-shortlisted film, "President," goes inside Zimbabwe's 2018 general election in a post-Mugabe landscape. The new leader of the opposition party, Nelson Chamisa, is challenging the old guard and acting president, Emmerson Mnangagwa. The election serves as the ultimate test for both the ruling party and for the opposition. Just how will they interpret democracy post-Mugabe? The film won the 2021 Sundance World Cinema Documentary, Excellence Verité Filmmaking. […]

HISTORY | 8:00 pm
It's a veritable royal flush as the new episode "Bathroom Tech Plus" takes a look at the latest and greatest in bathroom technology. From the ultimate computerized shower experience to toilets that clean themselves, it's everything you ever wanted to know about how the bathroom evolved into one of the most beloved — and expensive — rooms in the house. Two other new episodes, "Strange Machines" and "Yard Tech Plus," immediately follow. Adam Richman hosts. […]